Watch your language
In my last journal entry, I wrote about the fact that we women are sophisticated meaning-makers. It also turns out that we’re fairly adept at using our language skills to tell ourselves stories. I was reminded of this last week when I met with a wonderful coaching...
You’re a meaning-making machine
Here’s a quick public service announcement. You are a meaning-making machine. Whether you’ve ever realised that or not, or even thought about it, it’s definitely true. How can I be so sure? Because it’s what we super sophisticated humans do. We take all the big and...
Three ways to lift your style game
I’m excited to say that the east coast of Australia is finally coming out of our extended period of lockdown. And all of this ‘leaving the house and seeing others’ is taking a little bit of adjustment. It seems as if we’re learning how to socialise, shop and drive...
The self-doubt loop and how to break it
I’m hosting a free Building Boundaries masterclass next weekend. Like all my free masterclasses, it will be fun and informative. But here's something I know for sure. A whole lot of women who could get a whole stack of benefit out of joining me won't be there. ...
The less obvious places self-doubt shows up
One of my clients gave me a beautiful compliment recently. “I’d love it if one of my friends could work with you,” she shared. “But this friend doesn’t work in corporate”. It’s always the nicest thing when my clients think I’d be able to support others in their...
What I learned while becoming a self-belief coach
Just recently, I graduated from the Self-Belief Coaching Academy. This six month program, run by inspirational master coach Sas Petherick, aims to up-level the skills of experienced coaches. The course takes a deep dive into the drivers of self-doubt and equips...
Have you heard about the ‘And Strategy’?
Here’s a question for you…Do you hold yourself back by thinking that you have to choose between all the things you want in life? Trust me, you’re not alone if you answered yes to that question. I see it…All. Of. The. Time. In my colleagues, in my clients, in fellow...
Five things I want you to know about the challenges you’re facing
In my last blog post I shared how intention, investment and accountability can change your life. And because I actually practice all the things I share with you here, I don’t mind letting you know that 2021 has been a big year for me. At the start of the year, I got...
How intention, investment and accountability can change your life
You might have seen that I shared this story over on Instagram recently …. I talk a lot about how being coached changed my life. But I don’t often share the details… Around the time I turned 40, I looked around and realised that I’d built an (apparently) amazing...