What is coaching anyway and is it right for you?

What is coaching anyway and is it right for you?

In this episode, I dig into what coaching is, what different sessions might look like, whether coaching is right for you and how you might find a coach to suit you. If you’re at all curious about coaching and whether it could be an option that works for you in terms...
Is it time for you to upgrade?

Is it time for you to upgrade?

In this episode, we’ll be defining what an upgrade is, how you might know that something in your life needs upgrading and looking at the two types of upgrades you might want to bring into your life. Oh, and if you’re wondering which pillar of my self-styled life...
Powerful personal branding with my guest Bec Sands

Powerful personal branding with my guest Bec Sands

In my very first interview episode, the fabulous Bec Sands and I dig into all things personal branding, and how a strong personal brand can support women in corporate to reach their goals. ⠀⠀⠀⠀⠀⠀⠀⠀⠀If you haven’t met her yet, Bec is a Personal Brand &...
Five things you must know about taking action

Five things you must know about taking action

In episode four of Self.Styled.Life we’re rounding out the third pillar in my signature framework for self-styling a life that’s fulfilled and fabulous. In previous episodes we’ve looked at clarity and mindset, which means that now, we’re ready to talk all things...
Why mindset matters

Why mindset matters

In this episode, we’re digging into the second pillar of my signature framework for living a self-styled life that’s fulfilled and fabulous, and that pillar is mindset. I chat about why mindset can be the biggest game changer for women and we’ll explore three mindsets...

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