In this episode, we’ll be defining what an upgrade is, how you might know that something in your life needs upgrading and looking at the two types of upgrades you might want to bring into your life. Oh, and if you’re wondering which pillar of my self-styled life framework that upgrades fall into, well they’re definitely action related.

You will learn:

  1. My definition of the word ‘upgrade’
  2. How to identify if something in your life needs a upgrade
  3. How to let your emotions and your words guide you with decision making 

Listen to the episode here, or on your favourite podcast player.

I really hope this gives you some inspiration for upgrading your own quality of life.

I’ll be back soon with more tips and tools for you. But until then, stay fabulous xx

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